Happy first Monday of June! The heat of summer has definitely arrived in Southern California. It makes me think of sundresses, sandals and sleeveless. Oh and I put on a bathing suit for the first time this year and it was a bit um...snug, (and I'm being kind). In my defense I had just come from a really hard yoga class that kicked my asana so I felt really good, (until I put on the suit).  So I casually mentioned to my gang, over lunch, that I was going to loose 10 lbs. in June. They laughed at me, LAUGHED! Apparently this is not the first time I have declared this, over lunch. But so what, it's Motivation Monday and I'm ready to ROAR!